WRITE MORE IN 10 WEEKS THAN IN 10 MONTHS ON YOUR OWN!
Inside this one-of-a-kind group coaching and writing community.
focus fridays
Get your writing done with joy and ease in our delightful faculty community.
Hurry! Registration ends Tuesday, Jan 16 at 11 pm ET.
What if writing were easy, not exhausting?
Imagine...
- Becoming the prolific writer you've dreamed of without having to sacrifice your well-being and relationships in the process.
- Moving from dreading writing to getting it done with unimaginable ease and enjoyment.
- Experiencing satisfaction and connection (instead of frustration and isolation) while writing.
All of this (and more) is possible with the right tools, structure, and support.
INTRODUCING...
A 10-week writing + wellness community with everything you need to
work smarter
write more
stress less
while discovering how to...
- Kickstart your writing when avoidance is high
- Keep perfectionism from slowing you down
- Set strong boundaries around your precious time
And all you need to see BIG results is show up to our co-write sessions with your work.
That's it!
Okay, okay, you do need to complete some pre-session exercises. But they only take 10 minutes. Pinky swear.
"Focus Fridays have transformed the way I approach the end of the week--rather than dread about "running out of time," I feel cared for, supported, and productive as we learn to set reasonable goals and celebrate every step forward."
Rebecca Davis, PhD
Associate Professor, University of Delaware
Exactly what you get in this 10-week program...
- Fail-proof Friday co-work sessions that will have you writing faster (and with greater ease) than you ever thought possible.
- 3-Step SOS Framework designed to get you out of overwhelm for good so you can finally have a healthy, sustainable writing practice.
- WriteWELL practices during each Friday session that teach you powerful psychological techniques for writing more and being well in academe.
- Real-time group coaching during each session to help you find and maintain your writing rhythm.
- Built-in community of writing besties who are warm, supportive, and amazingly fun.
Plus these EXTRAS...
- Start Strong Retreat ($350 value)
- Write On Wednesdays ($400 value)
- Foucs + FLOW Toolkit ($100 value)
Get all this goodness for $797.
Registration ends at 11:00 pm ET on January 17.
If your institution requires an invoice for payment, click here instead.
Fall Program: Sept 8 - Nov 10
Start Strong Retreat - Sept 8, 12:00 to 2:30 PM ET
Focus Friday sessions - 12:00 to 2:30 PM ET, starting Sept 15
Bonus Wednesday sessions - 12:00 to 2:00 PM ET, starting Sept 20
"Focus Fridays not only provided tips and skills needed to overcome my internal barriers to doing work, the fun and supportive atmosphere also led me to enjoy working!"
Jen Honculada Martinez, PhD
Assistant Professor, Suffolk University
Meet Roxanne, your coach
Psychologist. Full Professor. WellAcademic Owner.
I know faculty who pound out article after article, grant after grant without breaking a sweat.
Focus Fridays isn't for them. It's for the rest of us.
People like you and me who struggle mightily to write because we must use precious creative energy
- Managing outsized caregiving, service, and teaching obligations.
- Resisting messages that tell us our work isn't good enough.
You are my people - exactly who I designed Focus Fridays for.
Because you deserve a space where writing isn't a slog...a space where you can show up just as you are and experience real progress and belonging.
And the community works!
Since launching in 2020, Focus Fridays has helped over 100 faculty crush their writing goals while finding joy and connection along the way.
Don't go it alone. We're here for you!
HOW FOCUS FRIDAYS WORK.
The breakdown!
START STRONG RETREAT
Design a success plan around what matters most to you using WellAcademic's signature SOS framework and tools.
WEEKLY PREP
Complete quick exercises that help harness your focus and ignite your motivation so you do your best writing.
WEEKLY FOCUS FRIDAY SESSIONS
Get more writing done than you EVER thought possible while having fun and developing healthy work-life practices.
SAMPLE SESSION SCHEDULE
- 12:00 - 12:20: Welcome + Mini-workshop
- 12:20 - 02:20: Work + Group Check-Ins
- 02:20 - 02:30: Q&A/Wrap-Up
"Focus Fridays was a game-changer. I learned how to apply tools that make preparation and organization something achievable and real. I cannot recommend enough Focus Fridays and Roxanne's incredible guidance and spirit."
Lee Douglas, PhD
Postdoctoral Fellow, NOVA University Lisbon
What previous participants report...
Improved goal setting
Improved goal achievement
Experienced a sense of community
Better address imposter syndrome and perfectionism
4.9/5.0
Overall Experience
I knew what I needed to do, and Focus Friday helped [me] implement the strategies to get things done.
I loved the energy of the sessions and it helped me focus each week in a way that felt supportive and fun.
...the most empowering, energizing, and rewarding professional development program that I know.
"Having tried lots of different writing accountability groups and programs, I have never fallen into such a quick, supportive writing rhythm with a community of scholars whose company I look forward to each Friday."
Stephanie Sadre-Orafai, PhD
Assistant Professor, University of Cincinnati
Need some peace of mind?
I know Focus Fridays will work for you. But if you're not 100% satisfied with the program, email me before the start of the third Focus Friday session for a full refund. No questions asked.
That gives you over three weeks to check out the program, experience the retreat + sessions, and connect with the community.
Frequently Asked Questions
May I get an invoice - my university requires it for payment?
Of course! Just click here to go to our invoice registration page. Once you submit the form, an invoice will be sent within 15 minutes.
Please note that your registration is not complete until payment is delivered.
I'm a woman of color. Will I feel comfortable in this program?
I see you. And I understand the need for spaces where you can show up just as you are.
Focus Fridays is that space. As in the general WellAcademic community, the majority of Focus Friday participants are women of color.
Also, I'm a woman of color (Black, Asian, & White) whose work centers positionality, power, and privilege, which is evident in my coaching and scholarship.
I'm not a faculty member, can I still participate?
Focus Fridays are most applicable to faculty and post-docs.
That said, others who think they would benefit from the program are welcome.
What do people work on in these sessions?
Most complete scholarly writing projects (e.g., book proposals, grants, articles).
Others use the time to complete important professional tasks, such as preparing a P&T portfolio.
Can I really get anything meaningful done in two hours and 30 minutes?
Absolutely! I know it's counterintuitive, but intense focus for short bursts with breaks in between - how Focus Fridays are set up - results in greater progress than long periods of distracted work.
Focus Fridays also has other factors shown to improve motivation and performance such as accountability, coaching, a fun atmosphere, and social support.
As a bonus, completing tasks you've had difficulty facing will raise your confidence and reduce any shame or guilt you've been carrying.
The thought of talking in a group makes me sweat.
I hear you. I'm a closet introvert, so I would never set something up that's awkward for folx like you and me.
That's why the check-ins are short, about 5 minutes, with just 3-4 participants. I also provide EXACTLY what you need to share.
This means there's no time to get nervous and no one is searching for conversation fillers. Phew!
Are the sessions recorded?
No. What makes Focus Fridays special is that it's live. You can't replicate the real-time accountability and support in a recording.
Is the program appropriate for associate professors?
Yes. Faculty from a variety of ranks participate in Focus Fridays. In fact, 46% of our last cohort were Associate Professors.
Will I have to do a lot of work outside the sessions?
Not at all. I get that you're really busy. That's why most of the work happens in our sessions. You'll need just 10 minutes for the prep and reflection exercises. That's it.
I would love to attend but can't afford the cost.
Access is important to me, which is why I offer a limited number of grants to WellAcademic community members who would benefit from the program but need help covering the cost.
These grants are on a first-come, first-served basis. Because I'm only able to offer a few and don't ask for proof of need, please don't seek a grant if you have the means to pay for the program without this assistance.
For more information, please email me at roxanne@wellacademic.com.
Still have Q's? Not sure you're a good fit?
I'm here for you. Just send me a message and let me know how I can help. I typically respond in one business day.
